Yoga Sadhana – Retreat for experienced practitioners

Dynamic and soft multi-style yoga practice, Yoga inquiry and encounters with wonderful people on the journey of self-discovery.

Time & Location

06 Jul 2024, 17:00 – 13 Jul 2024, 10:00

Veli Iž, 23284, Veli Iž, Croatia

 

About the Event

Level: Intermediate and experienced practitioners in yoga or meditation. 

Type of practice: Ashtanga, Vinyasa, Yin/Restorative, Tibetan yoga 

Families: Yes. Kids under supervision.

Are you an experienced practitioner, under yoga education or a yoga teacher who needs new inspiration in your practice and life? This retreat is then specially designed for you.

The Yoga Sadhana Retreat is specially designed for experienced yoga practitioners, yoga teachers who need new inspiration, or those who are undergoing yoga training. You have completed an in-depth course, a 200-hour course or are a student in 300-hour further education. You don’t need to be in top shape, but you do need to have longer experience with yoga.

We are all on a unique journey. It’s not about what you can achieve but about your willingness to move from where you are. Together with a senior teacher, and your own patience, the retreat opens for subtle guidance, and it becomes a refuge and sanctuary to purify and create a vital and spiritual energy. The retreat helps to connect to your natural effortless being.

We will compare and practice both dynamic and soft yoga styles, study and practice good alignments and adjustments, discuss important yoga philosophical topics, share & learn from each other, and engage in a yogic lifestyle.

The retreat is approved as a YACEP continuous education in Yoga and as part of the 300hrs RYS/RYT further education in yoga.

Daily Schedule

06:15 – Kriyas and meditation by the sea (self-practice)

07:15 – Practice

10:00 – Breakfast

12:00 – Discussion/group work

14:00 – Group work, practice

16:00 – Study time/free time

19:00 – Dinner

20:30 – Optional activities (meditation, night swim)

22:00 – 07:00 Mauna (noble silence)

Every 2nd evening, we have evening gatherings (meditation, chanting, night swim).

One morning we will climb the hill for a sunrise experience.

One day will be 24 hours of juice-fasting for those who have no medical condition.

Apply here: Yoga Sadhana – Retreat for experienced practitioners – Croatia 2024 | Samvid Yoga

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