September 3 – September 7
FeldenkraIŽ 2026
Organized by Janja Frank; led together with Feldenkrais Method teachers, practicioners.
WORKSHOP INFO®ISTRATION
Janja Frank
janja@feldenkraiz.si
+386 41 324 828 (phone, WhatsApp)
Where?
Iž Island (Dalmatia), Hotel Korinjak https://korinjak.com
When?
Thursday, Sept 3 – Monday, Sept 7, 2026
Daily schedule of Feldenkrais lessons (ATM) with short breaks:
Thursday: after dinner, 20:00 – 21:00
Friday – Sunday: 09:45 – 12:30 and 20:00 – 21:00
Monday: after breakfast, 09:45 – 12:30
Fee/Registration cost:
€140 per person for the workshop
€115 per person for 2 or more members of the same household
– Additional Feldenkrais empowerment, experiences available:
In the afternoons (between lunch and dinner), we plan to offer additional individual Functional Integration (FI) sessions/lessons.
Payment is made at the hotel upon arrival on the island.
ACCOMMODATION options: hotel, campsite in the park next to the hotel, or by the sea:
Overnight stay + half-board: buffet breakfast and dinner (vegetarian and vegan options available). Lunch can be ordered daily for an additional fee.
- Contact Hotel Korinjak directly:
Email: reception@korinjak.com
Mobile: 00385 95 372 00 24
Tel: 00385-(0)23-277-064
Please mention that you are attending the FeldenkraIŽ 2026 workshop.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
Who is the FeldenkraIŽ long weekend for?
The workshop is designed for anyone wishing to treat themselves to an island long weekend at the end of summer—a time for regeneration, relief, and recharging one’s batteries for life on the mainland in the autumn.
* Empowerment and learning to use oneself better *
In good company and an atmosphere of kindness and humanity, we will immerse ourselves in the Feldenkrais method, the fragrant aromatic island flora, and the Dalmatian sea. Truly a generous combination for a life lived with dignity.
WHAT IS FELDENKRAIS?
The Feldenkrais Method is a form of experiential learning through gentle, directed movement (guided by a teacher’s verbal instructions in group *Awareness Through Movement*—ATM—lessons) and falls within the field known as somatics. This term encompasses various approaches that harness the power of awareness to improve physical and mental functions, aiming to create a life characterized by greater ease, quality, and conscious presence. These subtle movements engage us in a learning process—one in which our brains reorganize the way we move. Change occurs through becoming aware of how we move and curiously exploring new movement possibilities. As the body becomes more integrated, posture, balance, and coordination improve; movement becomes effortless, and any pain diminishes or disappears. Since the way we use our bodies profoundly influences our self-image, the effects of movement-based learning naturally extend to the psychological realm: increased creativity, relaxed serenity, joy, a zest for life, mental lightness, and emotional fluidity—these are common, beneficial, and welcome outcomes, often experienced after just a single ATM lesson. To start, read more about the method here:
The website of the first Slovenian four-year Feldenkrais Method training program
Ljubljana Feldenkrais International Training (Director: Janja Frank)
https://ljubljana.fit/
Moshe Feldenkrais, his brilliant pioneering research, and—above all—the method, tools, and lessons designed to support the “neuroplastic potential” of our nervous system.
http://www.feldenkraismethod.com/
The website of the Slovenian Feldenkrais Teachers’ Association
https://www.feldenkrais.si
